• Facebook Social Icon
  • Instagram Social Icon
Copyright © Naama Wellness. All rights reserved.
 

Perfect Comforting Morning Porridge

October 12, 2017

I am not a big fan of winter, cold weather and rainy days. I am however, a big fan of oversized sweaters, fluffy soft blankets, snuggles and cozying up with something warm and nourishing. So whenever I notice myself getting negative around the cold weather I try to shift my mindset into a more positive state, reminding myself what I like about winter (rather than focusing on what I dislike).

Winter is a fact, it's reality, it's your circumstances, which you cannot change. BUT you CAN change your perception around it.

So STOP COMPLAINING (it only causes more suffering) and cozy up with a good book and my Hearty bowl of oatmeal.

 

 

 

Chocolate Oatmeal Porridge Recipe:

In a pan mix:

1. 1/2 cup of oats  

2. 1/2 cup of almond milk  

3. 1/2 cup of water

4. 1 tbsp cacao

5. 1/2 tsp maca powder (optional)

6. Pinch of cinnamon  

7. Pinch of sea salt

Cook for 5-7 min on low fire, keep stirring  

Poor into a bowl, add some more almond milk and top with your favourite fruits and seeds, nuts, coconut flakes, cacao nibs etc.

 

Bon Appétit & Happy Winter!

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Mix & Match Food Prep Sunday

June 26, 2017

1/1
Please reload

Recent Posts

November 25, 2018

Please reload

Archive